THE GUIDANCE YOU NEED
PERSONAL/ LIFE DEVELOPMENT
Choose goals that matter to you - pursue and achieve them. Identify and leverage ways to begin moving toward your goals through self-awareness/identity exploration. Feeling overwhelmed or underwhelmed? Become unstuck with goals you've already set but haven't yet attained. You will incorporate your strengths, interests, values, and desires into our sessions, in order to enhance your own self-mastery. Through this focus, you become more aware of the functional role of self-perception, social interactions, self-compassion/acceptance, and overall well-being. Establish self-determined life direction, related planning, and action steps around long-term goals.
60 mins | Variable
CAREER/ PROFESSIONAL DEVELOPMENT
Let's explore your values, goals, skills, personality & strengths to determine your best career fit.
What does your ideal career/work look like? Are you on a quest to reinvent yourself and your career? Becoming intentional and strategic about our work decisions requires a good amount of self-awareness to address job-fit and environment-fit.
60 mins | Variable
SOCIAL DEVELOPMENT
Creating or building relationships, personal & professional, requires a great deal of self-awareness, motivation & some basic knowledge of human behavior. It also requires great communication skills. Build deeper, stronger connections with family, spouses, friends, coworkers. Gain personal insight into why current relationships may not be working optimally. Learn ways to feel comfortable dealing with inevitable conflict.
60 mins | Variable
BOOK AN APPOINTMENT
We will begin the journey with self-insight in order to understand how & why we do what we do, what our mind, beliefs & emotions are telling us.
Then we can identify behaviors, thoughts & obstacles that are standing in our way and keep us from moving forward.
From that point, we can develop solutions and start to take action through the obstacles/beliefs/barriers
“I considered coaching for a while due to being overwhelmed with life and I’m so glad I found Lillian. She took the time with me to figure out what I needed and wanted to change and then she patiently guided me to become more self-aware and better able to handle my busy life. I’ve learned so much from our time together and now I can figure things out and move forward. Thank you, Lillian.”
— ML
Questions before getting started? Get in touch.